Dental Anxiety Long Beach, CA

Causes of Dental Anxiety

Patients of all ages and backgrounds can have dental anxiety. A multitude of factors may contribute to someone's unease at the prospect of being in the dentist's chair, including but not limited to fear of anesthesia, fear of injections, fear of pain, feelings of embarrassment, and feelings of helplessness.

All of the above are valid reasons to be anxious. Still, they do not have to overtake a patient's dental experience. Patients should be open and honest with their dentist about their anxieties, as this is the first step to phobia management. At Paramount Dental Care & Specialty, we believe communication is key to a successful dentist-patient relationship.

Coping with Dental Anxiety

Dealing with a dismissive dentist may only make the problem worse. Therefore, the first step to managing dental anxiety is finding the right dentist. Patients should also ask office staff about any recommended coping strategies and agree on a signal to let the dentist know if they need to take a break.

Mindfulness techniques can also help. Patients may want to try breathing exercises or doing body scans while in the dentist's chair. Others may benefit from distracting themselves by doing things like wearing headphones or occupying their hands.

Additionally, patients should let the dentist know if they are particularly sensitive to pain, even with local anesthesia. There is no need for patients to feel embarrassed about asking questions or being open about their fear. This is the only way to develop a truly individualized plan to attack one's dental anxiety.

Sedation & Dental Anxiety

Some patients with more severe dental anxiety may require more intensive management measures. These include:

• Relative Analgesia. Also known as “laughing gas,” relative analgesia consists of patients receiving a combination of oxygen and nitrous oxide through a mask fitted to their face. This treatment is quick to take effect and also quick to wear off. Patients remain awake but feel relaxed for the procedure.
• Anxiety Medication. Typically, anxiety medication for dental anxiety comes in the form of a pill. It may be prescribed either by a dentist or a doctor. The patient will take a single, short-acting dose about one hour before their dental appointment.
• Conscious Sedation. Conscious sedation is a form of intravenous (IV) sedation administered either by a sedation dentist or an anesthetist. Patients under conscious sedation may drift off into a light sleep, making this known as “twilight sedation.”
• General Anesthesia. General anesthesia is the most intensive form of sedation, administered through a combination of IV medication and inhaled gases. Patients are put fully to sleep and will require pre- and post-operative visits.

Not all forms of sedation are appropriate for everyone or every dental procedure. Our qualified team works closely with our patients to take the proper measures to provide the most comfortable experience possible.

Children & Dental Anxiety

It is not uncommon for parents to experience dental anxiety on their child's behalf. Parents should maintain a calm exterior as children will pick up on any anxiety displayed by their parents. Parents should refrain from telling their children that something will hurt or be painful, nor should they promise a reward for going to the dentist. Doing so will only cause children to anticipate something unpleasant and act accordingly. While parents should tell their children about any upcoming dental appointments, they should not overload their child with too much detail about what to expect. Dentists have received the training to give simple, non-threatening answers. Parents should prioritize stressing the importance of dental hygiene to their children instead.